Recipes

Your source for Prenatal, Pregnant, and Postpartum Nutrition

Dinner

Stuffed Butternut Squash

This healthy vegetarian pasta features loads of spinach and roasted vegetables tossed with light balsamic

Recipes

Chicken & White Bean Chili

INGREDIENTS
2 1/2 c. low-sodium chicken broth
2 (15.5-oz.) cans white beans, drained and rinsed
1 1/2 lb. boneless skinless chicken breasts
2 (4-oz.) cans green chiles
1 small yellow onion, finely chopped
2 cloves garlic, minced
1 jalapeño, seeded and minced, plus more for serving
1 tsp. dried oregano
1 tsp. ground cumin
Kosher salt
Freshly ground black pepper
1 1/2 c. frozen corn

DIRECTIONS
Add broth, beans, chicken, green chiles, onion, garlic, jalapeño, oregano, and cumin to the bowl of your slow cooker. Season with salt and pepper and cook on high for 2 to 3 hours, until chicken is tender.
Remove chicken from chili and shred. Use a potato masher to gently mash about 1/3 of the beans before returning chicken to slow cooker. Stir in shredded chicken and corn and cover and season with more salt and pepper if needed. Leave slow cooker on warm until ready to serve.
To serve, top with sour cream, avocado, jalapeño, cilantro, and a squeeze of lime juice.

Dinner

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